How To Fit Swim Paddles

These are designed to fit your fingers and will help to improve your catch and feel of your stroke in the water.

How to fit swim paddles. These paddles have holes to allow a. Remove the wrist strap. How to swim with paddles To make the most out of using paddles you want to make sure theyre helping you to establish a good technique under the water.

They should attach to your hands in a decent secure grip without causing too much pressure or pain. Swim as you would normally. The main benefits of using paddles is that you will develop strength and a better pulling technique.

Since the paddles are bigger than your hand there will. While using them focus on feel of the water and correct stroke mechanics instead of on force exertion. These are the most popular hand paddles and are possibly the most flexible to swim with.

Put on the paddles by slipping the fingers and hands via the surgical tubing straps. TYR Equipment Paddles Size Chart. How to Put on Swim Paddles Adjust Paddle Straps.

Many paddles can be used on either hand but some models are right- and left-specific. They put less strain on the shoulders and allow a better feel for the water. Sizing for Training Paddles Hand Paddle Straps and More.

This prevents wrist bend during the catch and pull phases and minimizes strain on the shoulders. This starts from getting the right size for your palms and fitting them properly as well. They can be a great help for someone looking to improve their technique.